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Understanding and Managing Blue Monday
We have all heard of the dreaded Blue Monday, the most depressing day of the year. But what is it exactly, and how can we manage it in a positive way? This article will explain what Blue Monday really is, and provide some tips on how to make this day as cheerful as...
How to Talk to Your Employer About Your Dementia Diagnosis
A dementia diagnosis can be a lot to take in. You may be feeling scared, confused, and overwhelmed. One of the things you may need to do is tell your employer about your diagnosis. It can be a difficult decision to tell your employer that you have been diagnosed with...
Money Matters: Financial Pressures and Their Effect on Mental Health
Money Matters. How we feel about it, talk about it, and interact with it has a profound effect on our mental health. In this uncertain economic environment, with food, fuel, and energy prices constantly on the rise, many people are feeling the pressure of financial...
Hello and Welcome to my blog
I’m Su
I am the Founder and Clinical Director of SKC Occupational Health. Any opportunity to discuss workplace health I grasp it as I am passionate about occupational health and the value it has in business.
Beyond the variety that occupational health and wellbeing offers me in my work, just being able to keep people well is a reward.
Workplace health is one that is so critical, especially because most people spend most of their life at work. Good work is beneficial to health.
I can help people with that …
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