by admin | Oct 3, 2024 | Health Surveillance, Mental Health, Workplace Health Advice
The importance of well-being in daily life cannot be overstated. As individuals navigate the complexities of modern living, maintaining a balanced state of physical, mental, and emotional health becomes essential. Wellbeing influences our ability to handle stress,...
by admin | Feb 26, 2024 | Mental Health, Workplace Health Advice
Driving Equality and Empowerment As our global society progresses in its understanding and valuing of diversity, the conversation around transgender inclusion in the workplace stands at the forefront. Ensuring that transgender employees feel safe, supported, and...
by admin | Jan 9, 2023 | Mental Health, Workplace Health Advice
We have all heard of the dreaded Blue Monday, the most depressing day of the year. But what is it exactly, and how can we manage it in a positive way? This article will explain what Blue Monday really is, and provide some tips on how to make this day as cheerful as...
by admin | Aug 12, 2022 | Mental Health
Money Matters. How we feel about it, talk about it, and interact with it has a profound effect on our mental health. In this uncertain economic environment, with food, fuel, and energy prices constantly on the rise, many people are feeling the pressure of financial...
by admin | Apr 6, 2022 | Mental Health, Workplace Health Advice
In the UK, April is stress awareness month. This is a great opportunity to reflect on how we can reduce stress and improve workplace wellbeing. Stress can have a serious impact on both our emotional and physical well-being, so it’s important to take steps to...
by admin | Dec 8, 2021 | Mental Health
Christmas can be a great time of year for many people. It is a time to catch up with family and friends, have fun, eat good food and enjoy the festive season. However, Christmas can also bring about lots of stress and anxiety for some. With so much pressure to spend...
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