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Understanding and Managing Blue Monday
We have all heard of the dreaded Blue Monday, the most depressing day of the year. But what is it exactly, and how can we manage it in a positive way? This article will...
How to Talk to Your Employer About Your Dementia Diagnosis
A dementia diagnosis can be a lot to take in. You may be feeling scared, confused, and overwhelmed. One of the things you may need to do is tell your employer about...
Money Matters: Financial Pressures and Their Effect on Mental Health
Money Matters. How we feel about it, talk about it, and interact with it has a profound effect on our mental health. In this uncertain economic environment, with food,...
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